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Workshops
Cara leading a workshop

Sessions built around your team.

Developing Emotional Intelligence in Managers and Leaders

A flagship programme for managers carrying performance, pressure and change. Four live modules (self-awareness, self-regulation, empathy, communication & influence) with coaching and a practical toolkit for real management dilemmas. Face to face or virtual.

  • Self-awareness So you spot your blind spots before they become leadership problems.
  • Self-regulation So you stay calm and consistent under pressure, whatever the room throws at you.
  • Empathy So you read what's really happening for people and respond to that, not the surface.
  • Communication & influence So you turn awareness into conversations that build trust and keep performance moving.

Map Your Emotional Culture

A hands-on, interactive session where the team comes together to co-create the culture they work inside. How do we improve the culture of our team, in a way that moves beyond values and a superficial tick-the-box exercise? Afterwards we meet again to review what you uncovered and plan how to keep the conversation alive.

  • Know each other So individuals understand their motivations, needs and fears at work, and those of their teammates.
  • Build empathy So the team develops genuine understanding for each other, not just tolerance.
  • Reinforce what works So the great cultural things that already exist get named, kept and built on.
Who this is for

These workshops are for you if:

  • You're leading a mix of generations, locations or working styles, and what used to work no longer does.
  • You've been asked to build a more human culture, and the usual tools aren't shifting it.
  • Strong individuals keep joining the team, but they aren't becoming a strong team.
  • Engagement scores, retention or results are starting to reflect it.

This is where human connection gets put to work.

Also available as a keynote, or book Cara to speak at your event.