The human side of how we work.
Keynote speaker, former British Army officer in Psychological Operations, and founder of The Business of Emotions.


Different environments. Same truth.
Across business, leadership, sport and the military, I kept seeing the same pattern. The organisations that performed best weren't the ones with the smartest strategy — they were the ones where people trusted each other.
My work now sits at the intersection of emotional intelligence, communication and human behaviour under pressure: keynotes, workshops and leadership conversations for organisations including Pfizer Pharmaceuticals, BT Group, The University of Cambridge - Judge Business School and Bayes Business School.
When people feel connected, they perform better.
Cara's big game.
To bring social confidence back into the workplace — so the people with the best ideas, not just the loudest voices, get heard, remembered and trusted.
- Connection is behaviour, not personality.
- Social courage is a skill, not a trait.
- The smallest moments do the heaviest lifting.
In their own words.
Bring these conversations into your teams.
Practical keynotes and workshops that build trust, visibility and stronger human connection at work.
Book Cara